Wellness Curated Podcast Artwork Image

Wellness Curated

Anshu Bahanda

On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life.

Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Zen practices for daily lifeJune 13, 2024
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Taoism and the art of balanceMay 30, 2024
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The bonds that bind: The science of deep connectionsMay 16, 2024
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The Chemistry of LoveMay 02, 2024
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The science of menopause: Beyond mythsApril 18, 2024
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Breaking down anxiety: A scientific exploration April 04, 2024
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Sleep issues and the science behind itMarch 21, 2024
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Manifesting Abundance: The Science Behind The Law of AttractionMarch 07, 2024
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S8 E6 | Breaking Biases: How to conquer prejudicesDecember 20, 2023
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S8 E5 | Step Out of the Shadows: Confronting Social AnxietyDecember 13, 2023
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S8 E4 | Mind over Money: Psychological strategies that will help you find financial successDecember 06, 2023
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S8 E3 | From Breakup to BreakthroughNovember 22, 2023
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S8 E2 | Beyond Perception: The Crossroads of ChoiceNovember 22, 2023
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S8 E1 | Pawsitively Nutritious: Serving Up the Scoop on Pet NutritionNovember 15, 2023
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S7 E6 | Preparing Kids for Financial SuccessNovember 08, 2023
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S7 E5 | Champagne & Stocks: Building wealth and living a rich life you deserve November 01, 2023
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S7 E4 | Starting out before your 20s and 30s: An Entrepreneur’s Guide to an Early Start October 25, 2023
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S7 E3 | Money & RelationshipsOctober 18, 2023
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S7 E2 | The Pendulum of Prosperity: Saving vs InvestingOctober 11, 2023
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S7 E1 | The Psychology of Spending: From Impulse to InvestmentOctober 04, 2023
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S6 E6 | Spirituality & Mental Health: A New Perspective on Healing and RecoverySeptember 27, 2023
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S6 E5 | Navigating Spiritual Crises: Finding Light in the Shadows of FaithSeptember 20, 2023
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S6 E4 | Forgiveness: Pathways to RedemptionSeptember 13, 2023
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S6 E3 | Healing From Trauma: Inhale Healing, Exhale TraumaSeptember 06, 2023
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S6 E2 | The Power of Affirmations, Visualisation, and Manifestations August 30, 2023
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