
Wellness Curated
On Wellness Curated, Anshu Bahanda gets world renowned experts on physical and mental health to guide you pro bono. Packed with content that helps people to understand their bodies and minds better and to find relief from the pain and restrictions that have long prevented them from living their best lives, this show is a go-to resource for anyone who wants to improve their quality of life.
Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Podcasting since 2021 • 174 episodes
Wellness Curated
Latest Episodes
The Avesta and Its Teachings on Life and Beyond
What does it mean to live with truth, righteousness, and a sense of responsibility toward the world? The Avesta, the sacred text of Zoroastrianism, offers answers that are just as meaningful today as they were thousands of years ago. But how do...
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33:50

Why the Quran Still Inspires Millions
More than 1,400 years ago, a man sat in quiet reflection in a cave in Mecca. What he experienced changed the course of history. The words revealed to him became the Quran—a book that continues to shape lives, inspire reflection, and spark debat...
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Episode 2
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36:46

The Agamas of Jainism: Lessons That Still Matter
What if the key to understanding life’s biggest questions had been passed down for centuries—but nearly disappeared along the way?In this episode of Wellness Curated, host Anshu Bahanda sits down with Manish Modi, a custodian of...
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Episode 1
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36:59

Modern Mystics and the Power of Tarot
What if a deck of cards could guide you through life’s most pressing questions? In this episode of Wellness Curated, Anshu Bahanda is joined by Tarot expert Alice Mastroleo and holistic coach Manya Upadhyay to highlight the surprising ...
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Episode 6
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37:25

Feng Shui for a better life: Finding harmony in your space
Can the energy in your home influence your health, relationships, or even your success? In this episode of Wellness Curated, Anshu Bahanda sits down with Master Edgar Lok Tin Yung, a 39th-generation Feng Shui master, and Marianne Gordo...
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Episode 5
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39:36
